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Healthy food
Презентацию
подготовил учащийся
10 – г класса
Смирнов Лев
Food has a significant impact on the person.
It gives energy, strength development, and with its proper use it
gives health and physical activity.
People’s health depends on food. It is about 70%.
Food is often the main source of most diseases, but still with its
help you can get rid of illnesses.
These are
the colours of
vegetables and
fruit which are
necessary to
keep people
healthy.
Elevated blood cholesterol, obesity, tooth decay,
diabetes, impaired lipid metabolism, hypertension,
constipation, increased uric acid in the blood - this is
an incomplete list of so-called "diseases of
civilization" caused by malnutrition.
With healthy eating and healthy lifestyles (exercises, avoid
stress, quit smoking) maybe: you can escape from diseases, get
healthy and attractive appearance, become slender and young,
become physically and mentally active.
In general, what is healthy eating?
It means to eat different kinds of products, to have a
balanced diet.
But it must be tasty, inexpensive.
Ё!
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