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How to: THE BLESSING: - FridayLight

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How to:
It starts with one light. You can add a candle for your soul mate, and if you
are a mother, one for each child. A girl over the age of three may (with some
help from Mom) light a candle of her own.
To honor the divine spiritual connection of lighting Shabbat candles, an
ancient Hebrew blessing is recited just after kindling your candles, which are
lit 18 minutes before sundown.
Once the candle(s) are lit, close your eyes, and with your hands gently
moving above the flames, motion the warmth towards your eyes three times.
Then, softly placing your hands over your eyes, pronounce the words that
women across the globe have spoken aloud for thousands of years.
Uncover your eyes and feel the glow seep through every cell of your being,
ushering in a moment of inner peace.
Picture a million women like you lighting FridayLight candles all at the
same time. Picture the peace of Shabbat radiating across the globe.
Boruch A-toh Ado-noi E-lo-hei-nu Me-lech Ho-olom A-sher
Ki-de-sha-nu Be-mitz-vo-sov Vi-tzi-vo-nu Le-had-lik Ner Shel
Shabbat Ko-desh.
Blessed are You, Lord, our G-d, King of the Universe,
Who sanctifies us with His commandments,
and enjoins us to light the candles of Shabbat.
FridayLight is a campaign encouraging one million women to illuminate the globe through the Jewish tradition of lighting Shabbat candles.
By lighting candles each and every Friday night, you will not only bask in a personal moment of inner peace, but also connect to a larger
community of Jewish women everywhere who together hold the power to bring light to the world. Join us, won’t you?
Visit to get Shabbat candle lighting times for your location, share your feelings, invite a friend to join, and more.
FridayLight is dedicated to the Rebbe’s vision of illuminating the world.
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