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Our Health is Our Wealth.
Keeping Fit
? ?Health is above wealth? wise people say,
because you cannot be good at your studies or
work well if you don?t care of your health.
? We will speak about our health, about what we
should do to be healthy.
A Healthy Mind in a
Healthy Body.
World Wisdom
Proverbs about health
Health is better than wealth.
? Early to bed and early to rise makes a
man healthy, wealthy and wise.
? An apple a day keeps a doctor away.
What illnesses do you know?
head
back
tooth
ache
stomach
eye
ear
dieting
eating fresh
fruit and vegetables
washing hands
before meals
sleeping
8-9 hours
GOOD
HEALTH
HABITS
cleaning
teeth
riding
a bike
exercising
doing sport
3-4 times a
week
eating healthy food
Sport helps people to stay in
a good form.
Do sport 3 or 4 times a week.
If you go in for sports
you will have a sound mind
in a sound body !
We want to be the champions!
Eat to live, but not live to eat!
Choose only HEALTHY FOOD!
Empty/unhealthy food
I think that? is /are healthy.
FOOD
PYRAMID
VITAMINS
Cereals, Bread,
Rice and Pasta
When you eat food
from this group,
it gives your body
energy to work and play.
Vegetables
This group has a lot of
vitamins and minerals.
Your body needs plenty
of these to stay healthy.
Vitamins and minerals
help your body
fight illnesses.
Fruit and
Berries
This group has
a lot of
vitamins and
minerals too.
Meat, Beans
and Eggs
These foods have protein.
Protein helps your body
grow. Protein keeps
your body working well.
Milk Products
This group gives your
body an important
mineral called calcium.
Your bones and teeth
need calcium
to stay healthy.
.
Let's have some rest and sing a song.
Good bye!
I like tasty things to eat and drink
Bread and butter, cornflakes, porridge,
milk,
Chicken, rice, potato, salad, fish,
Sandwich, meat
They're not all I wish.
Breakfast, dinner, supper, lunch
I like all them very much
I like all them very much
Yummy-yummy
I've a sweet tooth
That's why I like to eat
Chocolate, ice-cream, pudding, biscuits,
sweets.
I like yoghurt, cakes and apple-pie
Healthy diet I will say "Goodbye".
Breakfast, dinner, supper, lunch
I like all them very much
I like all them very much
Yummy-yummy.
Listen to the text and fill in the table:
Keep you
healthy
Give you
energy
Help you to grow
and make you
strong
Empty food
1. ???? cereals
cheese
7. ????
2. ???? 3. ????
5. ????
cola
pasta
6. ????
8. ????
4. ????
fish
True or false:
1. All foods are good for you.
2. Vitamins and minerals help you to keep
healthy.
3. Fruit and vegetables are full of sugar and
fat.
4. Sweets, crisps and cola keep you healthy.
5. You should eat a variety of foods to grow
big and strong.
must
mustn?t
should
shouldn?t
должен
не должен
следует
не следует
If you have a cold, you should?
3.
2.
1.
consult the doctor
5.
stay in bed
drink herbal tea
6.
take some vitamin
medical
4.have
checks
drink hot milk
7.
eat garlic
8.
keep warm
The doctor advises:
1. You must stay in bed.
2. You must keep warm.
3. You must drink herbal tea.
4. You must eat garlic.
5.You must drink tea with
lemon.
6. You must take some syrup.
You advise:
Linda has got
the flu.
Present Perfect
I/you/we/they I have I V3?
I have cut my hand.
He/she I has I V3?
She has broken her leg.
Bad habits
drinking alcohol
smoking
taking drugs
STOP SMOKING !
IT?S VERY DANGEROUS!
Questionnaire
1 point for the positive answer
1. Do you eat meat in the morning?
2. Do you like to play football?
3. Do you eat many sweets?
4. Do you drink milk?
5. Do you run and jump?
6. D o you drink much lemonade?
7. Do like sport?
If you have 3 -4 points, you are healthy.
If you have over 4 points, you are not
healthy.
We want to live and not to die. We
want to laugh and not to cry. So we
choose health and good health habits.
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